THE LACEWEB -
SELF HELP HEALING ACTION
Updated
April 2014 SECTION Q –
Section Q
– A Set of Radio programs on Dr Neville Yeomans’ Life Work and on
some applications of the processes he helped to evolve
The Serenity Suite Series The Following
set of Programs are part of the Serenity Suite Series and they are designed
to discover how we can become more relaxed in our face and jaw and throughout
our body and mind. These
programs emerged in part from the action research carried out during the Healing
Sunday Gatherings held in Bondi Junction in Sydney in the late 1980s -
explored in Program Twelve. They draw upon the latest understandings of
neuro-psychology and mind-body interaction as well as Yoga Nidra processes
and the life work of Dr Milton Erickson and Moshe Feldenkrais. People
interested in learning how to use these processes may want to use these
programs as an opportunity to learn the patterns in language and
paralinguistics. Also refer Flexibility
and Habit and Healing Ways
Encyclopaedia. As these may lead to
profoundly relaxed states these are never to be used while driving or engaging
in any activity requiring your attention and full presence. After you
have finished the relaxing experience and before you drive or get going again
it is better to do those things you do to become very present again. Those
interested in healing language may want to use these following programs to spot
the language patterns being used. o
Many people are living with tension in the jaw and the
many aspects that flow from this and here is a tape that may enable you to
discover how you can let go of all of this tension and become very relaxed in
the face and jaw. Program Fifteen -
Relaxing the Jaw 01 o
This is the second Program that allows you to let go
and become very relaxed in the face and Jaw. Program Sixteen -
Relaxing the Jaw 02 o
In the very busy lives many of us lead it may be a very
good thing to take 5 minutes or so to have a very profound short relax so we
can regain energy and verve read to live life well – energised and
refreshed. Program
Seventeen - A Brief Slowdown 01
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